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Healthy Tips to Grow Hair and Stop Balding

When do men start balding? Over a third of the world’s population experience balding, which reigns as a natural phenomenon. It is noted that in a day, a person can lose up to 100 hairs. In case you are aging, balding should not raise any alarms since it is a natural phenomenon.

Balding is not the only factor that leads to hair loss and balding which most people relate to. Some mitigating factors lead to hair loss such as diet, stress, medication, mineral deficiencies, and genetics.

This begs the question, when do men start balding? Age is commonly a related factor for hair loss.

Lifestyle choices play a huge role in men developing bald. Balding is the last thing you want to have, specially when living your brazen days. Wearing a cap or helmet could be a factor leading to hair loss. Here are tips to help you in your fight against balding

1. Use of Mild Shampoo to Wash

Do you want to know when do men start balding? It begins the moment you stop washing your hair. Washing is a sure step of preventing hair infections. The accumulation of dandruff causes hair loss or breakage leads.

2. Vitamin for Hair Loss

Vitamin intake is a major answer that comes to when do men start balding. The production of the scalp in the scalp is better known to be helped with the intake of Vitamin A. Vitamin A help in encouraging the production of sebum in your hair scalp. Hair follicles maintain a healthy and productive nature through intake of Vitamin E that promotes scalp circulation. Vitamin B is known for helping hair maintain its healthy hair.

3. Healthy Protein Diet

A common answer as to when do men start balding is due to their protein intake. In case you have a low intake of proteins, chances of hair loss is high. It is recommended to eat lean meat, fish, and soy. The chances of developing hair loss are low, especially with the intake of proteins.

4. Power of Essential Oils

Essential oils play a huge role in boosting your hair growth. You can have a big hair boost by massaging your hair scalp for minutes with these essential oils. It plays an important role in keeping your hair follicles active throughout the day. Other alternatives for keeping strong hair throughout the day includes the use of almond and sesame oil.

At least you have a clue of when do men stat balding. You need to take care of your hair first. As a natural process, you will go through hair loss at some point in your life.